Flames

Zeyad Al-kilani

Number of Activities
8
Sports
Run
Total Time
6 h 24 m
Total Activity Points
683 Points
Total Challenges Points
8 Points
Total Distance
44.27 km
Total Distance - Running
30.06 km
Total Distance - Cycling
0.0 km
Total Distance - Walking
14.21 km
Total Elevation Gain
578 m
# Type Time Distance (km) Pace/Speed Elev. Gain (m) Grade Points Reviewed
1 Run 09:06 AM
09:48 AM
6.48 6:19/km
9.49 km/h
40.6m 0.63% 88.0 Yes
1 Walk - (Originally: Run) 05:33 PM
06:55 PM
7.0 10:49/km
5.55 km/h
93.1m 1.33% 57.0 Yes
1 Run 05:50 PM
06:31 PM
5.54 6:59/km
8.59 km/h
67.0m 1.21% 75.0 Yes
1 Run 05:53 PM
06:47 PM
7.08 7:07/km
8.43 km/h
92.3m 1.3% 97.0 Yes
1 Run 05:40 PM
06:12 PM
5.02 6:07/km
9.80 km/h
58.5m 1.16% 136.0 Yes
1 Walk - (Originally: Run) 05:33 PM
06:54 PM
7.21 10:38/km
5.64 km/h
112.3m 1.56% 121.0 Yes
1 Run 09:15 AM
09:48 AM
4.32 7:16/km
8.25 km/h
56.6m 1.31% 59.0 Yes
1 Run 09:50 AM
10:12 AM
1.62 11:01/km
5.45 km/h
57.4m 3.55% 50.0 Yes
MVP
Running Amman Global 5K
Marathon Distance