# | Type | Time | Distance (km) | Pace/Speed | Elev. Gain (m) | Grade | Points | Reviewed |
---|---|---|---|---|---|---|---|---|
1 | Run | 09:35 AM 11:55 AM |
28.52 | 4:51/km 12.39 km/h |
334.0m | 1.17% | 388.0 | Yes |
1 | Run | 08:05 AM 11:31 AM |
36.02 | 5:29/km 10.95 km/h |
513.0m | 1.42% | 491.0 | Yes |
1 | Run | 08:03 AM 10:09 AM |
23.52 | 5:21/km 11.23 km/h |
403.0m | 1.71% | 338.0 | Yes |
1 | Walk | 11:59 AM 01:44 PM |
7.06 | 11:26/km 5.25 km/h |
167.0m | 2.36% | 73.0 | Yes |
1 | Run | 05:02 PM 06:11 PM |
12.07 | 5:18/km 11.31 km/h |
187.0m | 1.55% | 172.0 | Yes |
1 | Run | 08:06 AM 10:16 AM |
21.12 | 6:03/km 9.93 km/h |
337.0m | 1.6% | 302.0 | Yes |
1 | Walk | 12:34 PM 02:47 PM |
5.01 | 12:23/km 4.84 km/h |
136.0m | 2.72% | 54.0 | Yes |
1 | Run | 08:06 AM 12:10 PM |
42.5 | 5:29/km 10.94 km/h |
629.0m | 1.48% | 580.0 | Yes |
1 | Walk | 01:46 PM 02:57 PM |
5.0 | 10:47/km 5.57 km/h |
62.0m | 1.24% | 41.0 | Yes |
1 | Run | 08:15 AM 10:41 AM |
27.1 | 5:20/km 11.26 km/h |
472.0m | 1.74% | 389.0 | Yes |
1 | Walk | 01:53 PM 03:46 PM |
5.72 | 11:51/km 5.07 km/h |
120.0m | 2.1% | 104.0 | Yes |
1 | Run | 06:01 AM 12:45 PM |
60.02 | 5:60/km 10.01 km/h |
1048.0m | 1.75% | 863.0 | Yes |
1 | Walk | 03:29 PM 04:06 PM |
2.74 | 11:23/km 5.27 km/h |
86.0m | 3.14% | 31.0 | Yes |
1 | Walk | 04:36 PM 04:54 PM |
1.61 | 10:26/km 5.75 km/h |
34.0m | 2.12% | 50.0 | Yes |