Kicking asphalt

Puneet Ghai

Number of Activities
12
Sports
Run, Walk
Total Time
15 h 6 m
Total Activity Points
2106 Points
Total Challenges Points
76 Points
Total Distance
147.54 km
Total Distance - Running
145.92 km
Total Distance - Cycling
0.0 km
Total Distance - Walking
1.62 km
Total Elevation Gain
1658 m
# Type Time Distance (km) Pace/Speed Elev. Gain (m) Grade Points Reviewed
1 Run 08:01 AM
10:06 AM
21.12 5:50/km
10.29 km/h
248.0m 1.17% 288.0 Yes
1 Run 06:29 PM
06:59 PM
5.51 5:29/km
10.96 km/h
80.0m 1.45% 75.0 Yes
1 Run 05:52 PM
06:58 PM
11.57 5:39/km
10.63 km/h
124.6m 1.08% 157.0 Yes
1 Run 08:00 AM
08:31 AM
5.35 5:48/km
10.34 km/h
81.3m 1.52% 76.0 Yes
1 Run 06:17 PM
06:59 PM
7.4 5:33/km
10.80 km/h
50.1m 0.68% 100.0 Yes
1 Run 05:43 PM
06:59 PM
13.3 5:38/km
10.66 km/h
144.2m 1.08% 181.0 Yes
1 Run 08:00 AM
08:30 AM
5.03 6:02/km
9.96 km/h
25.6m 0.51% 136.0 Yes
1 Run 05:08 PM
06:58 PM
18.08 5:59/km
10.03 km/h
224.6m 1.24% 246.0 Yes
1 Run 08:00 AM
08:33 AM
6.02 5:35/km
10.75 km/h
85.2m 1.42% 82.0 Yes
1 Run 05:51 PM
06:55 PM
10.23 6:13/km
9.66 km/h
98.3m 0.96% 139.0 Yes
1 Run 06:00 AM
10:42 AM
42.31 6:34/km
9.13 km/h
486.8m 1.15% 576.0 Yes
1 Walk 05:39 PM
05:56 PM
1.62 10:49/km
5.55 km/h
8.8m 0.54% 50.0 Yes
MVP
Running Amman Global 5K
10 KM
15K
Half Marathon
16 Miles
Marathon Distance
Ultra 100
1000m
Vertical Mile
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