Worst Pace Scenario

Ola Asaad

Number of Activities
7
Sports
Run, Walk
Total Time
4 h 28 m
Total Activity Points
412 Points
Total Challenges Points
16 Points
Total Distance
43.31 km
Total Distance - Running
37.74 km
Total Distance - Cycling
0.0 km
Total Distance - Walking
5.57 km
Total Elevation Gain
434 m
# Type Time Distance (km) Pace/Speed Elev. Gain (m) Grade Points Reviewed
1 Run 06:13 PM
06:47 PM
6.01 5:31/km
10.88 km/h
53.8m 0.9% 82.0 Yes
1 Run 06:20 PM
06:59 PM
7.36 5:16/km
11.41 km/h
92.7m 1.26% 100.0 Yes
1 Run 06:36 PM
07:00 PM
5.01 4:54/km
12.25 km/h
35.8m 0.71% -100.0 Yes
1 Walk 05:04 PM
05:35 PM
2.82 10:60/km
5.46 km/h
22.3m 0.79% 23.0 Yes
1 Run 06:27 PM
06:59 PM
6.34 4:58/km
12.09 km/h
59.6m 0.94% 86.0 Yes
1 Walk 06:08 PM
06:45 PM
2.74 13:21/km
4.49 km/h
22.7m 0.83% 44.0 Yes
1 Run 05:49 PM
07:00 PM
13.01 5:28/km
10.98 km/h
146.9m 1.13% 177.0 Yes
10 KM
Marathon Distance
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