Kicking asphalt

Nemer Ma'ani

Number of Activities
9
Sports
Run, Walk
Total Time
6 h 3 m
Total Activity Points
649 Points
Total Challenges Points
8 Points
Total Distance
42.16 km
Total Distance - Running
33.93 km
Total Distance - Cycling
0.0 km
Total Distance - Walking
8.23 km
Total Elevation Gain
408 m
# Type Time Distance (km) Pace/Speed Elev. Gain (m) Grade Points Reviewed
1 Run 05:56 PM
06:28 PM
6.47 4:40/km
12.87 km/h
0.0m 0.0% 87.0 Yes
1 Walk 01:52 PM
02:37 PM
2.01 18:05/km
3.32 km/h
44.6m 2.22% 21.0 Yes
1 Walk 04:13 PM
05:04 PM
4.57 9:40/km
6.21 km/h
25.1m 0.55% 37.0 Yes
1 Run 05:53 PM
06:37 PM
5.19 5:49/km
10.33 km/h
54.3m 1.05% 71.0 Yes
1 Run 05:55 PM
06:46 PM
6.54 5:58/km
10.06 km/h
124.0m 1.9% 94.0 Yes
1 Run 06:05 PM
06:46 PM
5.05 5:57/km
10.09 km/h
77.1m 1.53% 144.0 Yes
1 Run 06:09 PM
06:43 PM
4.8 6:39/km
9.02 km/h
35.2m 0.73% 65.0 Yes
1 Run 10:07 AM
10:54 AM
5.89 5:49/km
10.31 km/h
44.0m 0.75% 80.0 Yes
1 Walk 11:32 PM
11:49 PM
1.64 9:58/km
6.02 km/h
4.0m 0.24% 50.0 Yes
Running Amman Global 5K
Marathon Distance