JY_RUN

Murad Abu Naba'a

Number of Activities
8
Sports
Run
Total Time
9 h 24 m
Total Activity Points
1166 Points
Total Challenges Points
37 Points
Total Distance
80.03 km
Total Distance - Running
77.83 km
Total Distance - Cycling
0.0 km
Total Distance - Walking
2.2 km
Total Elevation Gain
1146 m
# Type Time Distance (km) Pace/Speed Elev. Gain (m) Grade Points Reviewed
1 Run 08:04 AM
08:43 AM
6.7 5:42/km
10.54 km/h
90.5m 1.35% 91.0 Yes
1 Run 08:28 AM
10:08 AM
14.02 6:03/km
9.92 km/h
180.4m 1.29% 191.0 Yes
1 Run 08:05 AM
09:34 AM
13.01 6:12/km
9.68 km/h
184.0m 1.41% 177.0 Yes
1 Run 05:43 PM
06:51 PM
11.05 5:54/km
10.16 km/h
144.8m 1.31% 151.0 Yes
1 Run 05:48 PM
06:18 PM
5.04 5:60/km
10.00 km/h
69.1m 1.37% 138.0 Yes
1 Run 06:10 PM
06:57 PM
6.83 6:14/km
9.63 km/h
103.8m 1.52% 97.0 Yes
1 Run 06:25 AM
09:03 AM
21.19 6:15/km
9.61 km/h
347.4m 1.64% 303.0 Yes
1 Walk - (Originally: Run) 10:51 PM
11:23 PM
2.2 11:53/km
5.05 km/h
26.4m 1.2% 18.0 Yes
MVP
Running Amman Global 5K
10 KM
15K
Half Marathon
Marathon Distance
1000m
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