JY_RUN

Mohammad Riyash

Number of Activities
8
Sports
Walk, Run
Total Time
5 h 12 m
Total Activity Points
219 Points
Total Challenges Points
0 Points
Total Distance
28.85 km
Total Distance - Running
5.01 km
Total Distance - Cycling
0.0 km
Total Distance - Walking
23.84 km
Total Elevation Gain
42 m
# Type Time Distance (km) Pace/Speed Elev. Gain (m) Grade Points Reviewed
1 Walk 03:38 PM
04:16 PM
4.01 9:23/km
6.39 km/h
6.0m 0.15% 32.0 Yes
1 Walk 05:56 PM
06:36 PM
4.19 7:14/km
8.29 km/h
2.0m 0.05% 34.0 Yes
1 Walk 06:18 PM
06:49 PM
2.11 14:56/km
4.02 km/h
1.0m 0.05% 17.0 Yes
1 Walk 05:40 PM
06:51 PM
6.02 11:45/km
5.10 km/h
4.0m 0.07% 48.0 Yes
1 Run 06:12 PM
06:55 PM
5.01 7:47/km
7.70 km/h
7.0m 0.14% 136.0 Yes
1 Walk 02:35 PM
02:52 PM
1.03 16:36/km
3.61 km/h
0.0m 0.0% -100.0 Yes
1 Walk 06:16 PM
06:51 PM
3.02 11:45/km
5.11 km/h
8.0m 0.26% 24.0 Yes
1 Walk 06:55 PM
07:32 PM
3.46 10:42/km
5.61 km/h
14.0m 0.4% 28.0 Yes
Running Amman Global 5K