Haz Beenz

Michael Nugent

Number of Activities
11
Sports
Run, Walk, Ride
Total Time
12 h 33 m
Total Activity Points
1787 Points
Total Challenges Points
69 Points
Total Distance
195.91 km
Total Distance - Running
72.94 km
Total Distance - Cycling
120.71 km
Total Distance - Walking
2.26 km
Total Elevation Gain
2188 m
# Type Time Distance (km) Pace/Speed Elev. Gain (m) Grade Points Reviewed
1 Run 08:01 AM
09:28 AM
14.02 6:13/km
9.66 km/h
320.0m 2.28% 221.0 Yes
1 Walk 01:25 PM
01:58 PM
2.26 14:18/km
4.19 km/h
113.6m 5.02% 29.0 Yes
1 Run 06:11 PM
06:52 PM
7.06 5:48/km
10.33 km/h
88.0m 1.25% 96.0 Yes
1 Run 06:07 PM
06:55 PM
9.05 5:20/km
11.26 km/h
46.4m 0.51% 123.0 Yes
1 Run 05:59 PM
06:56 PM
10.04 5:42/km
10.54 km/h
192.8m 1.92% 145.0 Yes
1 Run 05:54 PM
06:20 PM
5.04 5:10/km
11.61 km/h
3.8m 0.08% 136.0 Yes
1 Run 06:21 PM
06:58 PM
6.05 6:04/km
9.90 km/h
179.4m 2.96% 100.0 Yes
1 Run 05:58 PM
06:56 PM
10.04 5:46/km
10.40 km/h
139.4m 1.39% 137.0 Yes
1 Ride 06:19 AM
11:16 AM
120.71 2:13/km
27.10 km/h
1030.0m 0.85% 614.0 Yes
1 Run 06:22 PM
07:23 PM
10.03 6:03/km
9.93 km/h
75.0m 0.75% 136.0 Yes
1 Run 07:24 PM
07:32 PM
1.61 4:56/km
12.15 km/h
0.0m 0.0% 50.0 Yes
Jack of All Trades
Running Amman Global 5K
10 KM
Marathon Distance
50 KM Ride
Boost the 100
Metric Century
1000m
Vertical Mile
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