# | Type | Time | Distance (km) | Pace/Speed | Elev. Gain (m) | Grade | Points | Reviewed |
---|---|---|---|---|---|---|---|---|
1 | Run | 11:33 AM 12:48 PM |
13.23 | 4:34/km 13.16 km/h |
124.6m | 0.94% | 180.0 | Yes |
1 | Run | 08:32 AM 09:05 AM |
6.78 | 4:55/km 12.19 km/h |
53.4m | 0.79% | 92.0 | Yes |
1 | Run | 11:35 AM 12:13 PM |
6.24 | 4:58/km 12.10 km/h |
78.2m | 1.25% | 85.0 | Yes |
1 | Run | 04:20 PM 04:55 PM |
6.0 | 5:37/km 10.67 km/h |
48.4m | 0.81% | 81.0 | Yes |
1 | Run | 08:46 AM 09:16 AM |
6.13 | 4:51/km 12.36 km/h |
51.3m | 0.84% | 83.0 | Yes |
1 | Ride | 09:26 AM 05:18 PM |
11.43 | 3:04/km 19.61 km/h |
181.2m | 1.59% | 66.0 | Yes |
1 | Run | 05:27 PM 05:58 PM |
6.16 | 4:59/km 12.06 km/h |
53.1m | 0.86% | 84.0 | Yes |
1 | Run | 05:17 PM 06:27 PM |
12.26 | 4:59/km 12.03 km/h |
104.3m | 0.85% | 167.0 | Yes |
1 | Run | 08:36 AM 09:02 AM |
5.01 | 4:30/km 13.32 km/h |
50.7m | 1.01% | 136.0 | Yes |
1 | Run | 05:20 PM 06:09 PM |
10.16 | 4:37/km 13.01 km/h |
92.8m | 0.91% | 138.0 | Yes |
1 | Run | 09:08 AM 09:51 AM |
5.6 | 5:43/km 10.51 km/h |
89.9m | 1.61% | 80.0 | Yes |
1 | Run | 05:22 PM 06:07 PM |
8.73 | 4:44/km 12.69 km/h |
62.2m | 0.71% | 118.0 | Yes |
1 | Walk | 06:20 PM 06:58 PM |
2.71 | 14:14/km 4.22 km/h |
24.8m | 0.92% | 44.0 | Yes |
1 | Run | 06:02 AM 08:12 AM |
25.01 | 4:59/km 12.05 km/h |
211.0m | 0.84% | 340.0 | Yes |
1 | Run | 06:14 PM 06:48 PM |
6.63 | 4:54/km 12.23 km/h |
59.8m | 0.9% | 90.0 | Yes |
1 | Walk | 09:19 PM 09:55 PM |
2.93 | 11:60/km 5.00 km/h |
39.1m | 1.34% | 24.0 | Yes |
1 | Run | 10:06 PM 10:14 PM |
1.6 | 4:47/km 12.52 km/h |
8.8m | 0.55% | 50.0 | Yes |