Flames
Khader Abdallah
Number of Activities
Sports
Total Time
Total Activity Points
Total Challenges Points
Total Distance
Total Distance - Running
Total Distance - Cycling
Total Distance - Walking
Total Elevation Gain
| # | Type | Time | Distance (km) | Pace/Speed | Elev. Gain (m) | Grade | Points | Reviewed |
|---|---|---|---|---|---|---|---|---|
| 1 | Walk - (Originally: Run) | 08:25 AM 09:05 AM |
3.63 | 8:50/km 6.79 km/h |
37.8m | 1.04% | 29.0 | Yes |
| 1 | Walk | 08:26 AM 09:48 AM |
7.81 | 10:22/km 5.79 km/h |
32.0m | 0.41% | 63.0 | Yes |
| 1 | Walk | 04:43 PM 06:53 PM |
12.45 | 10:11/km 5.90 km/h |
123.3m | 0.99% | -100.0 | Yes |
| 1 | Walk - (Originally: Run) | 04:48 PM 07:01 PM |
13.03 | 9:41/km 6.20 km/h |
135.0m | 1.04% | 106.0 | Yes |
| 1 | Walk | 06:14 PM 06:59 PM |
4.29 | 10:19/km 5.81 km/h |
45.8m | 1.07% | 35.0 | Yes |
| 1 | Walk | 05:21 PM 06:58 PM |
7.74 | 11:41/km 5.14 km/h |
93.8m | 1.21% | 63.0 | Yes |
| 1 | Walk | 06:23 PM 06:58 PM |
3.11 | 11:08/km 5.39 km/h |
50.5m | 1.63% | 52.0 | Yes |
10 KM
