# | Type | Time | Distance (km) | Pace/Speed | Elev. Gain (m) | Grade | Points | Reviewed |
---|---|---|---|---|---|---|---|---|
1 | Run | 08:53 AM 09:48 AM |
12.31 | 4:29/km 13.37 km/h |
198.0m | 1.61% | 176.0 | Yes |
1 | Run | 08:00 AM 10:35 AM |
30.01 | 4:56/km 12.17 km/h |
291.0m | 0.97% | 408.0 | Yes |
1 | Run | 06:20 PM 06:59 PM |
8.14 | 4:43/km 12.73 km/h |
80.0m | 0.98% | 111.0 | Yes |
1 | Run | 06:21 PM 06:55 PM |
7.51 | 4:29/km 13.36 km/h |
113.0m | 1.5% | 107.0 | Yes |
1 | Run | 08:05 AM 08:27 AM |
5.0 | 4:10/km 14.39 km/h |
19.0m | 0.38% | 136.0 | Yes |
1 | Run | 08:27 AM 09:22 AM |
11.02 | 4:49/km 12.47 km/h |
119.0m | 1.08% | 150.0 | Yes |
1 | Walk | 10:20 AM 11:00 AM |
3.58 | 11:02/km 5.44 km/h |
76.3m | 2.13% | 65.0 | Yes |
1 | Run | 05:18 PM 06:55 PM |
21.13 | 4:26/km 13.53 km/h |
159.0m | 0.75% | 287.0 | Yes |
1 | Run | 09:10 AM 10:06 AM |
11.64 | 4:48/km 12.49 km/h |
164.0m | 1.41% | 159.0 | Yes |
1 | Run | 05:49 PM 07:05 PM |
12.8 | 5:37/km 10.67 km/h |
131.0m | 1.02% | 174.0 | Yes |
1 | Run | 07:07 PM 07:13 PM |
1.64 | 3:42/km 16.24 km/h |
11.0m | 0.67% | 50.0 | Yes |