# | Type | Time | Distance (km) | Pace/Speed | Elev. Gain (m) | Grade | Points | Reviewed |
---|---|---|---|---|---|---|---|---|
1 | Run | 09:04 AM 10:06 AM |
12.41 | 4:51/km 12.37 km/h |
138.3m | 1.11% | 169.0 | Yes |
1 | Walk | 01:54 PM 04:09 PM |
5.51 | 11:58/km 5.01 km/h |
50.7m | 0.92% | 45.0 | Yes |
1 | Run | 06:04 PM 06:56 PM |
10.07 | 5:12/km 11.53 km/h |
130.3m | 1.29% | 137.0 | Yes |
1 | Run | 05:43 PM 06:31 PM |
10.23 | 4:39/km 12.91 km/h |
102.9m | 1.01% | 139.0 | Yes |
1 | Walk | 08:06 AM 08:39 AM |
2.96 | 10:58/km 5.47 km/h |
26.9m | 0.91% | 24.0 | Yes |
1 | Walk | 06:31 PM 07:01 PM |
2.99 | 10:09/km 5.91 km/h |
30.9m | 1.03% | 24.0 | Yes |
1 | Run | 08:51 AM 09:13 AM |
5.02 | 4:21/km 13.81 km/h |
41.2m | 0.82% | 136.0 | Yes |
1 | Walk | 04:33 PM 05:08 PM |
2.86 | 10:59/km 5.46 km/h |
38.7m | 1.36% | 23.0 | Yes |
1 | Run | 11:06 AM 11:41 AM |
7.26 | 4:48/km 12.50 km/h |
83.1m | 1.15% | 99.0 | Yes |
1 | Walk | 04:10 PM 04:47 PM |
3.0 | 11:59/km 5.00 km/h |
37.9m | 1.26% | 48.0 | Yes |
1 | Walk | 05:23 PM 06:20 PM |
3.45 | 10:25/km 5.76 km/h |
30.6m | 0.89% | 56.0 | Yes |
1 | Run | 07:06 AM 09:43 AM |
13.39 | 8:49/km 6.81 km/h |
527.0m | 3.93% | 233.0 | Yes |
1 | Walk | 02:07 PM 03:43 PM |
6.85 | 13:41/km 4.38 km/h |
106.2m | 1.55% | 60.0 | Yes |
1 | Run | 04:58 PM 05:05 PM |
1.65 | 4:30/km 13.32 km/h |
12.9m | 0.78% | 50.0 | Yes |